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The follow-up book, The Strength Training Anatomy Workout II is a bigger book that shows a greater range of exercises done primarily with barbells, dumbbells.
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The follow-up book, The Strength Training Anatomy Workout II is a bigger book that shows a greater range of exercises done primarily with barbells, dumbbells.
Apr 15, 2013. "The Strength Training Anatomy Workout" includes proven programming for strength, power, bodybuilding, and toning that can be used in a.
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